Kenpo X-Little trouble getting the combos down in the start of it. I pushed myself. Ended feeling a little sore and covered in sweat. I really feel pumped and ready. I really look forward to getting home and doing the workouts. I love feeling worn out knowing I pushed myself.. it's like finishing a 5k, except I don't geet a medal :P .
Nutrition-I woke up to find my milk gone. My brother accidently thought it was his and tossed it (basically all of the milk he buys goes bad), but I was like "I need to keep up with my meal plans.. let's do this!". Even though I was sore from last nights workout I rode my bike to the store, ate my food, packed my lunch and snack, and made it out the door before my co-worker arrived.
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