Typical post-workout dinner: Water, Egg, Protein Drink (Bannana, Cottage Cheese, and vitamins not pictured). It varies though.. protein drink is only for Strength training. Bannana is more improtant for carido workouts.My last free Saturday... and nothing major planned. I do have a run (non-competative) planned with my brother that early Sunday morning though.. so.. thats something.
- Word #15 Rectitude, "rightness of principle or conduct. Morale Virtue"
- Guitar in morning and evening (1 day behind where I should be)
- 3 Math lessons
- Workout Complete
- 4,050lbs manipulated
- Blog entry w/pic
- Bed by 7am
- 1 Chapeter read
Percent w/ time adjustment 73.64% Complete
Avergae 33.64% Complete
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