Day 4

Yoga X- Well.. I think I did better then last year. Every form I tried to get to where I felt it. I struggled with the section where you do the "Half Moon" pose and associated 1 leg poses. I also struggled with the very basic position of laying flat on your back with your legs at a 90 degree angle, this also occurs in Ab Ripper X a few times. If doing the Yoga X, improves my flexability and strength of my lesser used muscles.. then that's great.