Sunday, July 5, 2009

Day 14

Stretch X-The last day of the week is allways a Rest Day or Stretch X. From now on I'll always do the Stretch X.. because I could use it. It feels very un-natural for me to sit up straight with my feet out in front of me, that needs to change.

Nutrition-The weekend again. I currently have no planned eating for the weekend.. mainly just eat what I allready have lying around. So, maybe I'm not getting exactly what I need.., but eh.. its nothing to bad. Not working, I'm more prone to want to do something.. like snack on something. The raisins and cashews have been tempting, but I managed to at least not over eat those items.

2 Weeks down.

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