Back and Bicep- I did okay. I increase my weight for some of the weight type stuff. I got less reps then last week with my pull-ups. I don't like people watching me workout, unless their also involved. Unfortunetly for me, 2 times a week I'll be doing pull-ups.. witch in turn means that I need my door to be open so I can attach the pull-up bar to the door frame. This results in my procrastinating when I start.
Rant-
Ab Ripper X- It was fine.
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