Core Synergistics- Everything went well. I didn't really get any back pain this time around. I got the "Superman" position down pretty well this time, though.. my mat might have helped some. I felt worn in the upper arms and lower abs tonight.
Yesterday Day 25 was suppose to be Stretch X, I sort of skipped it. Either I'll do it when I wake up tomorrow or do it on my Rest Day. I was off from work yesterday and today.. so my nutrition suffered a bit and my planning got a bit skewed.
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