Got off at around the same time as last night, but this time I got everything caught up. So that will put me in a good position for tomorrow.
Arms and Shoulders- Everything went very well. The weights I used were good and I think they will stay the same next week.
Ab Ripper X- I really felt that burning feeling in my Abs at the end of it this time. I'm getting better at keeping my legs up during the "Fifer Scissors", but still have trouble keeping them straight out or straight up.
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