Legs and Back- Things went well. I got nice and low in my pull-ups. I finally switched my grip in the air for the "Switch Grip Pulls-ups". I think I wold like to just hang on the pull-up bar.. see how long I can hang. I can feel comfortable hanging, maybe I can rest in a hang and get more reps in. Instead of just dropping out when I get a bit tired.
Ab Ripper X- Nothing new.
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