I was really invested in a project at work, and completely lost track of time. I left much later then I planned.
Yoga X- On my left leg I kept my right leg of the ground during those "Moon" positions. I think keeping your leg straight is a key part, as your not working your leg muscles as much as you would with a bent knee. I spent the same time on crane. I felt better doing it though, I just couldn't stay focused.
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