Legs and Back- I was definately sweating alot for this type of workout... I would like to think it was because I was working hard, but it was probably due to the fact that I ate not long before I started the workout. I didn't have much issues with my joints today. I ended up getting less reps with my pull ups, but.. I think I did go lower then last week (but, I'm still not going from as low as hanging).
Ab Ripper X- I lost some progress I made two days ago. My "Mason Twist" were the best they've been though.
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