Saturday, July 24, 2010

Day 33

Legs and Back- I was still feeling the a bit sore from two days ago, it made me question how much effort I was putting out during the first phase. I think I did really good today. Finishing I was exhausted. My pull-up numbers weren't great, but they did improve over the last time I did this set of pull-ups (two weeks ago).

Ab Ripper X- Tired going into this.. I didn't do to great starting out, but I stayed in.. and ending up finishing strong.

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